Contact Information
Address:
Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Centre in R.K. Puram, New Delhi, offers free meditation training, one-to-one guided sessions with certified trainers, and weekly group meditations.
Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, offers accessible meditation practices for the local community. We provide free meditation training sessions, welcoming individuals seeking inner peace and stress relief right here in our neighbourhood.
Our centre, part of the Heartfulness initiative, focuses on teaching the Heartfulness meditation technique. This simple, effective method helps cultivate mindfulness, reduce anxiety, and promote overall well-being. We conduct regular one-to-one sessions at our dedicated centre in Rama Krishna Puram.
Whether you are a beginner or experienced practitioner, we offer guidance to help you establish a consistent meditation routine. Experience the transformative power of Heartfulness meditation locally, designed to bring calm and clarity to your daily life.
For more information about our free meditation classes in New Delhi, please visit our website or contact us directly.
FAQs about Free SRCM Heartfulness Meditation Centre
Q1: What is meditation?
A1: Meditation is a practice where an individual uses a technique, such as mindfulness or focused attention, to train attention and awareness, and achieve a mentally clear and emotionally calm state.
Q2: How do I start meditating?
A2: We offer free introductory sessions and training. Visit our centre in Rama Krishna Puram to learn the basics of Heartfulness meditation.
Q3: How long does a meditation session last?
A3: Our introductory sessions typically last around 30-45 minutes, followed by guidance on continuing practice at home.
Q4: Are the meditation sessions free?
A4: Yes, all our meditation training and one-to-one sessions held at our centre in New Delhi are completely free.
Q5: Can anyone learn Heartfulness meditation?
A5: Absolutely! The Heartfulness meditation technique is simple, accessible, and suitable for people of all ages and backgrounds residing locally.
Contact Us
Website: https://heartfulness.org/global/
Phone: +918800856981